The Well Nest Gym

The Well Nest is your home for fitness in Ōākura, Taranaki.

We’re a studio gym with strength training and a variety of cardio equipment and recovery space. Community group classes, 1:1 and 2:1 personal training, and drop-in memberships available.

The gym is open for drop-in members 6am-7pm Mon-Sun (including public holidays).

TIMETABLE:

Drop-In Memberships: 6am – 7pm Mon to Sun (members receive a code to let themselves in during these times). Please keep noise levels down before 8am and the gym is not available during class times for drop-in use (join us for the class instead!).
Community Circuit Training Sessions: These are fun, friendly community-based circuit training sessions for everyone and every fitness level. They’re free for members and $15 for casuals. Note: These classes are on most weeks—be sure to follow our social media and gym noticeboard for updates: Facebook & Instagram. Drop-in use of the gym is unavailable during these times.
- 5:20-6:10pm Tuesdays
- 9:30-10:20am Fridays

ABOUT THE GYM:

We’re a home-based fitness studio with the entire lower floor dedicated to The Well Nest. Think Airbnb style, but a gym and wellness space rather than a place to stay. One room is dedicated to strength and functional training and the other is our cardio studio.

Equipment:

3x Olympic barbells (men’s 20kg & women’s 15kg), Trap Bar (30kg) & EZ Curl Bar (10kg)
Squat rack
Cable machine
Bench press
Glute bench
Free weights including kettlebells and dumbbells
Accessory strength including resistance bands, med balls, wall balls, and sandbags
Calisthenics equipment including multiple pull up bars and plyo box
Air bike
Ski erg
Treadmill
Rowing machine (Water Rower)
Spin bike
Hyrox-ready: with men’s and women’s weights for wall balls, farmer’s carries, lunges, plus ski erg and rower

Recovery:

Indoor Bathroom (with shower)
Outdoor shower
Spa pool

MEET COACH HAYDEN:

Founder of The Well Nest Gym (and TempoFit), Hayden Shearman is a qualified Personal Trainer and Athletics NZ Accredited Running Coach. He’s been working in the fitness for more than a decade and has authored several books on running.

His personal training includes weight loss goals, performance training for athletes, injury recovery, running technique & programming, and training for hybrid racing (like Hyrox).

Hayden’s fitness philosophy is to make it fun, make it a habit, and make it lifelong.

See below for personal training options and pricing.

PRICES:

Check out our Opening Special for only $23pw for a 3-month commitment (or $45pw for a household)!

Includes drop-in membership, free PT session, free classes and no joining fee. For a limited time only.

Standard Drop-In Memberships: Workout anytime from 6am-7pm Mon-Sun, plus 2x free group classes per week.

Drop-In: $25pw (high school students & Gold Card holders $20pw)
Family Drop-In: $50pw (for teenaged and adult household members)

Weekend-Only Drop-In Memberships: Workout anytime 6am-7pm Sat & Sun (does not include classes).

Drop-In Weekend-Only: $15pw
Family Drop-In Weekend-Only: $29pw (for teenaged and adult household members)

1:1 Personal Training Options (45-minute sessions with Hayden – these include free gym memberships for the weeks you have a PT session):

One-Off Single PT Session: $75 for 45 minutes (high school students & Gold Card holders $60)
10-Session PT Package or weekly: $600 ($60 per session)
Kids 30-Minute Sessions: $40 per session (based around developing coordination, body awareness, skill & movement confidence—for 5-12 years)

Buddy & Team Personal Training Options (45-minute sessions with Hayden – these include free gym memberships for the weeks you have a PT session): Team up with a friend or three and be coached towards your fitness goals together.

2:1 PT Session: $40 each for 45 minutes ($35 each for 10 sessions package)
3:1 PT Session: $35 each for 45 minutes ($30 each for 10 sessions package)

Packages: