25 May 2016

TempoFit Tailored Training Plan Assessment

Complete the following questionnaire in order to give your TempoFit coach a full picture of running background and goals. 

If you are purchasing a plan please ensure you have bought one from here

(in months and years or "just starting")
Leave blank if you have not run any/all.
i.e. What day you have the most time to run and recover from the run?
Note: Beyond 7 requires some days with two runs per day.
Tell us your motivations for ordering this running plan.