TEMPOFIT IS FOR EVERYONE
Whether slow or speedy, experienced or newbie, every runner finds a home at TempoFit.
Reach your goals, ignite your motivation and transform your running!
Check out all the benefits of being a TempoFit member below ...
“TempoFit definitely sped me up. In the half I beat my target of sub two hours ... 10 minutes faster than last year.” - Becky
TempoFit provides the complete runner's experience ...
Group Workouts: Three in-person coaches workouts per week, including weekday workouts (TLC & ACCELERATE) at three Auckland locations and a Sunday long run (LSD).
TLC: Technique, drills, core, conditioning, strides … all that stuff that will help make you a smoother, less injury-prone and happier runner. Slightly less intensity than the Accelerate workouts.
ACCELERATE: Learn to get out of first gear and unleash your inner Ferrari! These workouts are tailored for the individual and gradually increase in intensity over the season.
LSD: Long, social and scenic distance runs. These are designed to develop endurance and aerobic capacity. Plus, you'll explore Auckland in all it's Sunday-morning beauty, meet loads of fellow runners, and be guided around by our TempoFit Pace Leaders. Every Sunday 8am at various locations.
On-demand Workouts: A weekly 15-min STRONG at-home online video workout to make you a stronger and more resilient runner. Includes core and conditioning workouts, recovery sessions and stretching.
Personal Coach: A 1:1 coaching consult immediately after joining and then every three months after that.
Training Plan: Tailored training plans to suit your lifestyle, current fitness levels and goals.
Weekly Emails: Get running tips and running motivation direct to your inbox ... every Monday!
TempoFit Tee: A free t-shirt or singlet for every six months of paid training (you'll receive your first tee after your second month's payment).
Online Community: Access to our private Facebook community to chat and connect with coaches and other TempoFit-ers.
If you want to get faster, run smoother, be injury free, go further, and have more fun ... you've come to the right place!