Every runner’s body is different and no one’s day-to-day schedule is alike. This is why a tailored running programme—which considers your current fitness, goals, availability, injury predispositions, and other commitments—is so important for maximising your enjoyment of the sport.
Click through to TempoFit Online to see the details (from $10 /week).
Do you want the support of a coach week-by-week to check in on progress, provide accountability and motivation and adjust your training as you go? Find out more about TempoFit's private coaching with head coach Hayden Shearman. Priced at $90 per month.
ADDITIONAL COACHING SERVICES