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Day: 27 August 2020

Dealing with Setbacks

Posted on 27 August 2020 by Hayden_Shearman

// By Hayden Shearman // In the space of 14 days I’ve lost four days out with a cold and two (so far) with a tweaked neck. Super frustrating! But, as runners, it can be easy to get down about these setbacks. So how can we deal with them when they do come along? Here[…]

Posted in Training Tips, Uncategorised Tagged injuries, running injuries, setbacks

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