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Day: 4 September 2020

Let’s be clear about goals

Posted on 4 September 2020 by Hayden_Shearman

By Hayden Shearman // One of the biggest mistakes we can make as runners is having too many goals, entering too many races and, as a result, confusing our training with competing goals. This is where the newly crowned 5000m world record holder can help us out. I recently heard an interview with Joshua Cheptegei[…]

Posted in Training Tips Tagged Goal Setting, Joshua Cheptegei, running goals

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