There may not be such a thing as a free lunch, but there are free training plans!

Pick your training plan, download it, stick it to your fridge, save it to your phone and use it to keep the training on track.

We’ve provided these free training plans so that everyone can have a good shot at achieving their running goals, but we also believe the best approach is to get a coach and have them write a tailored plan specifically for you.

You can either do this in-person in Auckland or via our Online training from anywhere in the world. From just $10 per week, you’ll find the prices are really reasonable and we throw in lots of goodies like TempoFit tees, online training community and support, weekly video core and stretch routines, and race entry/gear discounts.

Available Training Plans

>> Rotorua Marathon (quarter, half and full distances)
>> Hawke’s Bay International Marathon (10k, half and full distances) – coming very soon
>> Wellington Marathon (10k, half and full distances) – coming very soon
>> North Shore Marathon (10k, half and full distances) – coming very soon
>> Tauranga Marathon (10k, half and full distances)
>> Auckland Marathon (10k, half and full distances) – coming very soon
>> Tarawera Trail Marathon (42k and 50k distances) – coming soon
>> Queenstown Marathon (10k, half and full distances) – coming soon
>> Tarawera Ultra Marathon (62k, 87k and 102k distances) – coming soon

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ROTORUA MARATHON

Download free training plans for the full, half and quarter marathon distances for the 2017 Rotorua Marathon.

TAURANGA MARATHON

Download free training plans for the full, half and quarter marathon distances for the 2017 Tauranga Marathon.