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Day: 31 May 2021

Workout of the Week: 088 – Hill Reps Part 2

Posted on 31 May 202128 May 2021 by Hayden_Shearman

You wanted hills and here they are!!! This is the climax to our hill series. Give it a whirl and be sure to let us know how it goes! Tag us in on @runtempofit (FB & IG). WHAT? Hill Reps 5x 2 minutes uphill @ 5k race effort Jog back down very easily for your[…]

Posted in Workout of the Week Tagged hill reps, hill running

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