Kiwi Running Show – 013 – Goal Setting

Without a vision the people perish. And without an audacious goal or two, our running stagnates and typically goes backward. So this week Hamish and Hayden talk about how and why to come up with goals for your running.

We also catch up on local news including the Cambridge Half, Mount Maunganui Half, and the Great Naseby Water Race. And the athletics is still happening overseas with Tom Walsh throwing a huge new national record, Val Adams winning, and Nick Willis committing to another four years in the trainers.

Start List for NZ Road Champs: http://athletics.org.nz/Portals/24/NZ%20Road%20Race%20Champs%20Start%20List%2029_08_17%20V1.pdf

Athletics Weekly Round-Up: http://athletics.org.nz/News/athletics-nz-weekly-roundup-29-august-2016

Mount Maunganui Half Marathon: http://www.mountmaunganuihalfmarathon.co.nz

Cambridge Half Marathon: http://www.sporty.co.nz/cahcnz/Half-Marathon10k-5k/Race-Rules-Info

Great Naseby Water Race: http://www.greatnasebywaterrace.co.nz

TempoFit in Dunedin: http://www.tempofit.org/group-fitness/dunedin/

TempoFit in Wellington: http://www.tempofit.org/group-fitness/wellington/

TempoFit in Auckland: http://www.tempofit.org/group-fitness/auckland/

Hayden Shearman on Instagram: https://www.instagram.com/haydenshearman/

The Kiwi Running Show is brought to you by TempoFit.

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