You’ve set running goals but how do you get after them and make them reality? This week Hamish and Hayden draw on everything from personal experience and Tony Robbins quotes to demonstrate the importance of combining strategy and desire to reach your goals.
We also catch up with Tom Walsh’s ground hog day national record and cover off the action from the NZ Road Championship in Masterton.
Athletics Weekly Round-Up:
NZ 2016 Road Championship Results:
North Shore Marathon:
2012 Paralympic Games – 5k Wheelchair Final
TempoFit in Dunedin: http://www.tempofit.org/group-fitness/dunedin/
TempoFit in Wellington: http://www.tempofit.org/group-fitness/wellington/
TempoFit in Auckland: http://www.tempofit.org/group-fitness/auckland/
Hayden Shearman on Instagram: https://www.instagram.com/haydenshearman/
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