We’re in the heart of marathon season so we talk about all epic results from Kiwis tearing up the roads both domestic and abroad. And we catch up with the speedy high school star from Taranaki, Hannah O’Connor, as she arrives back from a successful Youth Olympic Games and eyes up a US college career.[…]
Breakfast radio DJ Dom Harvey (of The Edge) comes in studio to chat about his stellar run at the Berlin Marathon coming very close to breaking three hours. We also catch up with local news from the Southland Marathon and Taupo Ultra. Then Hayden and Hamish chat offer their top four tips on tapering for[…]
The research tells us that talent doesn’t respond well to a cushy, cotton-wool upbringing. Instead hardship and trauma and the experience of working through them are characteristics of almost all successful sports people. So this week, Hamish and Hayden talk about ways to do something scary everyday in your training in order to develop resilience.[…]