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squats

Strong: 016 – 100 Squats

Posted on 27 February 2017 by Hayden_Shearman

100 squats combined with various other core exercises with a stunning sunrise and a fair amount of Auckland wildlife in the background (apologies for the sound quality). No gear required. Mild-to-moderate sweat rating. Apologies for the sound quality. The Auckland wildlife was in full voice for this sunrise!

Posted in Strong Workouts, Uncategorised Tagged core exercises, squats, strong

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