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Day: 8 May 2017

Strong: 024 – Stretchy Stretchy

Posted on 8 May 2017 by Hayden_Shearman

It’s time to recover those muscles after all the racing and training we’ve done with a gentle stretch session with Hayden Shearman. 10 minutes. Zero sweat. Loads of recovery.

Posted in Strong Workouts, Uncategorised Tagged Hayden Shearman, stretching, strong

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