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Day: 29 March 2021

Workout of the Week: 079 – Marathon Maker #3

Posted on 29 March 202125 March 2021 by Hayden_Shearman

This is the third of four Marathon Maker workouts and things are getting serious! This session has 15k worth of work, so when you add in recoveries and warm up and warm down jogs, you’re logging A LOT of miles! WHAT? Marathon Maker #3 5k – 4k – 3k – 2k – 1k (5k &[…]

Posted in Workout of the Week Tagged marathon training

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