Soooooooo much action this week! The Kepler Challenge, The Goat and a barn storming National Secondary Schools Track and Field Champs.
We catch up with 800m and 3000m champion brothers Tom and Nick Moulai and chat about how they’ve become one of the speediest families in the country. And in training talk, we turn our attention to nutrition amidst the temptations of the silly season.
No Treats Till Christmas: https://www.tempofit.org/no-treats-till-christmas/
The Goat: http://www.thegoat.co.nz
Kepler Challenge: http://www.keplerchallenge.co.nz
NZSS Track and Field Championship Videos: https://livestream.com/NZSportTV/events/6649770
Athletics Weekly Round-Up: http://athletics.org.nz/News/athletics-nz-weekly-roundup-5-december-2016
TempoFit in Hawke’s Bay: http://www.tempofit.org/group-fitness/hawkes-bay/
TempoFit in Dunedin: http://www.tempofit.org/group-fitness/dunedin/
TempoFit in Wellington: http://www.tempofit.org/group-fitness/wellington/
TempoFit in Auckland: http://www.tempofit.org/auckland/
Hayden Shearman on Instagram: https://www.instagram.com/haydenshearman/
The Kiwi Running Show is brought to you by TempoFit.
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