Auckland Free Running Clinic – 4 March

Our free running clinics are always a big hit and this is the first of the year … so mark it in your diaries: 11am Sat 4 March, Madills Farm, Kohimarama, Akld. We’ll be covering off some key running technique cues and learning drills and exercises to help make you a smoother and more efficient[…]

Free TempoFit Taster Session – Akld 19 Sep 2016

With just six weeks until Auckland Marathon it’s time to get that running seriously on track! And, to do just that, we’re holding a free running technique and drills session at St Heliers. When? 6:30-7:30pm Monday 19 September Where? Vellenoweth Green, St Heliers Who for? Runners of ALL abilities What do I bring? Your running[…]

Kiwi Running Show – 010 – Live from the NZ Cross Country Champs

This week Hamish and Hayden come live from the stands at the National Cross Country Champs at the Auckland Domain. Coverage of the event with interviews of champions: Laura Nagel (SW), Jono Jackson (SM), Cameron Avery (M20), Hannah Miller (W20) and Greg Darbyshire (Masters). And on training talk Hamish and Andy go over the warm[…]