Free TempoFit Taster Session – Napier 10 Oct

Exciting news … TempoFit is coming to the Hawke’s Bay! The first ever 6-week season will kick off on Napier’s Marine Parade on 31 October but on Monday 10 October (5:30-6:30pm) we’ll be holding a free TempoFit taster session for you to see what all the fuss is about. We’d love to have you join us!

When? 5:30-6:30pm Monday 10 October
Where? Marine Parade (opposite 531 Marine Parade, just south of the Aquarium), Napier
Who for? Runners of ALL abilities
What do I bring? Your running gear, plenty of excitement for transforming your running and a buddy or two!

The workout will be a mix of easy-paced running, drills (which we will teach you), technique training, 200m reps and core and conditioning. You’ll be given plenty of tips and tricks for going away and falling in love with your running. There’s absolutely no obligation to sign up for the next season after attending this session.

It’s for runners of ALL abilities—slow or speedy, experienced or newbie, there’s a spot with your name on it at TempoFit!

Can’t wait to see you there! (Look for the TempoFit flag.)

More details on TempoFit Hawke’s Bay to come. Stay tuned.

TempoFit - plans