Hayden covers all the action from the 2016 New Zealand Road Relay Championships in Rotorua and training talk focuses on how to stay positive when injury strikes.
We also chat about the mega-running fraud that has just been unearthed from UK ultra runner Robert Young’s attempt to race across America.
Athletics Weekly Round-Up:
http://athletics.org.nz/News/athletics-nz-weekly-roundup-3-october-2016
The Robert Young Race Across America Fraud:
http://www.letsrun.com/news/2016/10/robert-young-inspiration-fraud/
TempoFit Taster Sessions:
http://www.tempofit.org/taster/
TempoFit in Dunedin: http://www.tempofit.org/group-fitness/dunedin/
TempoFit in Wellington: http://www.tempofit.org/group-fitness/wellington/
TempoFit in Auckland: http://www.tempofit.org/group-fitness/auckland/
Hayden Shearman on Instagram: https://www.instagram.com/haydenshearman/
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