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Strong: 019 – Breathe + Stretch

Posted on 20 March 2017 by Hayden_Shearman

This week’s STRONG workout is a nice relaxing 13-minute stretch. Enjoy taking some time to be kind to your body.

Don’t forget to breathe nice and deep!

Sweat Rating: No sweat this week

Related Posts:

  • Strong: 015 - Core + StretchStrong: 015 - Core + Stretch
  • Strong: 024 - Stretchy StretchyStrong: 024 - Stretchy Stretchy
  • Strong: 021 - The EssentialsStrong: 021 - The Essentials
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