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Strong: 023 – It’s Leg Day!

Posted on 1 May 2017 by Hayden_Shearman

Calves, ankles, quads and glutes are the focus for this week’s STRONG workout.

Expect a mild sweat.

No gear required.

Related Posts:

  • Strong - 16 Jan 2017 - Abs & Glutes
    Strong - 16 Jan 2017 - Abs & Glutes
  • Strong: 018 - Glutes & Abs
    Strong: 018 - Glutes & Abs
  • Strong: 020 - Abs, Glutes + Obliques
    Strong: 020 - Abs, Glutes + Obliques
This entry was posted in Strong Workouts, Uncategorised and tagged exercises for runners, Hayden Shearman, leg, strong. Bookmark the permalink.

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